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Take a Foodie Tour of Panama

If you’d like to take a self-guided foodie tour, here are a few favorite items at local restaurants. For a fun afternoon, go to 3 or 4 places, order just one thing at each place, and share. Or, if you’d like, we can arrange half-day transportation for you so you can relax and have fun.
 
Have fun, and happy tasting!

Darna's Deli

Order this:
Labneh cheese dip with homemade bread sticks


Insider Tip: 
Kosher deli. Closed Saturdays.

Area:
Punta Pacifica

​
Picture

Ciao (at the Hard Rock Hotel)

Order this:      
Lobster roll sandwich & a lychee martini


Insider Tip:     
On the second level, up the escalator. You can eat in the restaurant or bar area.

Area:             
Ave. Balboa
Picture

The Fish Market (Food Truck)

Order this:      
Fish tacos


Insider Tip:     
This is a food truck, not to be confused with fresh seafood market Mercado de Mariscos (that Gringos refer to as the fish market).

Area:               
Casco Viejo
Picture

Segundo Muelle

Order this:      
Causa Segundo Muelle

Insider Tip:     
You have a stunning view of the ocean in this famous Peruvian restaurant. A Causa is a appetizer that has potato, crab and fish layered like a torte. 

Area:               
Ave. Balboa
Picture

Paul's

Order this:      
Beef Tartine

Insider Tip:     
Paul’s is a French chain that is over 125 years old. They know what they’re doing.

Area:               
San Francisco (MultiPlaza Mall)

Picture

Veramar

Order this:      
Lobster Cocktail (appetizer) – called “Coctel de Langosta”


Insider Tip:     
This is served warm in a pink mayo sauce. I prefer it cold, so I order it "to go" and stick it in the fridge. 

Area:               
Veracruz (than 5 minutes from Casa Bonita)
Picture

La Strega

Order This:
Fettucini Strega

Insider Tip:
This homemade fettucine is mixed with Porcini mushrooms, truffle, Prosciutto and cream sauce, and then spooned hot into a big wheel of aged Italian parmesan cheese. The result is something you will dream about!

Area:
Calle 50 - Bella Vista
Picture
For more inspiration, visit MelissaDarnay.com for a full wine and food blog, focusing on Panama's culinary offerings.
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