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Sizzling and Scrumptious: Panama Street Food Adventures

9/23/2023

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Hey there, foodies and wanderlusters! In this blog, we're going on a culinary adventure, and trust me, it's a journey you won't want to miss. Today, I'm taking you on a thrilling ride through the vibrant and mouthwatering world of Panama street food!

The Panamanian Foodie Paradise
Picture this… Colorful stalls lining bustling streets, the sweet aroma of sizzling meats, and friendly locals calling you over to sample their mouthwatering creations. Panama's street food scene is nothing short of paradise for your taste buds.

​A Morning Delight: Tantalizing Tamales
As an early riser, my day in Panama always starts with a smile. Why, you ask? Because it's time for tamales! Panamanian tamales are a breakfast dream come true. Wrapped in banana leaves and stuffed with a mix of meats, veggies, and olives, these little bundles of joy are pure comfort food.

Midday Munchies: The Almuerzo Corridor
Around lunchtime, I often find myself in the middle of Panama City's almuerzo corridor. Here, you'll discover a treasure trove of tiny eateries offering delicious, wallet-friendly lunch specials. My go-to? A hearty plate of arroz con pollo (rice with chicken), complemented by a fresh glass of tamarind juice.

The Iconic Carimañolas
While exploring the charming streets of Panama, I always keep an eye out for the irresistible aroma of carimañolas. These crispy yuca fritters filled with ground beef or cheese are the ultimate snack. A squeeze of lime, a dollop of hot sauce, and you're in flavor heaven!

The Superstar: Ceviche
Ceviche, the beloved superstar of Panamanian cuisine, is a must-try street food. It's a glorious medley of fresh seafood, lime juice, cilantro, and a dash of hot sauce. I love mine with a side of patacones (fried plantains) for that perfect crunch.

My Guilty Pleasure: Raspao!
On those scorching Panama afternoons, there's nothing like cooling down with a raspao, Panama's answer to shaved ice. Whether it's tamarind, passionfruit, or coconut flavor, it's an absolute guilty pleasure. Don't forget the sweetened condensed milk drizzle on top!

Churros and Chocolate
As the sun sets, I head to my favorite churro cart. Crispy on the outside, soft on the inside, and coated in cinnamon sugar, these churros are to die for. Pair them with a cup of rich, velvety hot chocolate, and you've got yourself a sweet slice of heaven.

The Night Owl's Delight: Rellenos de Puerco
Panama's street food scene doesn't stop when the sun goes down. If you're a night owl, you're in for a treat with rellenos de puerco. These crispy pork fritters are perfectly spiced, and they go perfectly with a side of yuca fries.

The Irresistible Hojaldras
Late-night hunger pangs? No problem! Panama's got you covered with hojaldras. These fried dough delights are usually paired with scrambled eggs and a cup of coffee. It's comfort food at its finest.

Street Food Adventures Beyond Panama City
While Panama City is a street food paradise, don't forget to explore the culinary delights in other parts of Panama. In the countryside, you'll find hearty empanadas filled with chicken or  beef, and along the coasts, fresh coconut water and ceviche are a must-try.

The Joy of Sharing
One of the best things about Panama's street food culture is the sense of community. It's not just about satisfying your own cravings; it's about sharing stories, laughter, and delicious bites with friends and strangers alike.

Exploring the Markets
To truly immerse yourself in Panama's street food culture, visit local markets like Mercado de Mariscos (the seafood market near Old Town) and Mercado de Abastos (the farmers' market). It's a sensory overload of colors, flavors, and traditions.

Street Food Etiquette
Before we wrap up, here's a tip: Engage with the friendly vendors. Ask them about their specialties, their recipes, and the stories behind their dishes. Learning from the locals is all part of the adventure.

Conclusion: Panama Street Food = A Culinary Love Affair
Panama's street food has captured my heart and palate in ways I never expected. It's a delightful mix of flavors, cultures, and traditions that make every bite an adventure. So, when you find yourself in Panama, put on your stretchy pants and embark on your own street food adventure. Trust me, your taste buds will thank you, and you'll discover the true soul of this incredible country. Bon appétit!
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    Author

    Melissa Darnay is a Gen X real estate broker who traded the hustle and bustle of American life for the charms of Panama in 2012.  Learn more... 

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